Great news: My book The Great Fitness Experiment: One Year of Trying Everything
For a chance to win a free copy, check out Diet Girl’s review of my book and giveaway!
Today I’m blogging at BlogHer about The Sit Down Diet and how to Get Lean With a Change to your Exercise Routine (by lifting more weights!).
Hope you guys are having a great weekend! Tune in tomorrow as I spill my guts about the depth of my previous (and somewhat ongoing) battle with exercise addiction.
Written with love by Charlotte Hilton Andersen for The Great Fitness Experiment (c) 2011. If you enjoyed this, please check out my new book The Great Fitness Experiment: One Year of Trying Everything