Think food is just for eating?? Not if you’re the hilarious MizFit!
No post from me today but “please to enjoy” the awesomeness that is Miz + Egg Whites as she shows you how to get a good workout with carton-encased chicken by products! Have a great weekend!
Thank you for the love.
And speaking of love'age you KNOW I love to trek to the no-longer-frozen north and film a parking lot vid with YOU.
The Great Grocery Experiment 🙂
From the image before you play – I was worried that she was going to do leg squeezes with them – I doubt that cardboard container could stand up to MizFit's leg muscles. I would have loved to see the faces of the people driving by in the cars!
I knew eggs were good for me 🙂
I'm not sure I'd be gutsy enough to try these moves at the grocery store (those aisles can be pretty narrow for a workout, especially with shopping carts in the mix) but definitely in the privacy of my own kitchen. Great video!
I'm trying to "follow" you, but I can't find the "follow" button on your page. Help!
I teach this all the time to all my Elderly therapy patients. We lift weights with soup cans