“It’s been so long since I’ve had carbs I can’t remember what you are supposed to do with them? Am I doing this right??” Most of us master our societal two-fold prime directive quite early in life. Before our cells even have the chance to completely turn over once – an event that happens about …
Read more “New Research Makes Women Choose Between Looking Old or Fat”
I suppose “Don’t hold the gun in front of your face” is a good rule to live by. Eat a vegetable with every meal. Drink 2 liters of water a day. Meditate for 15 minutes a day. Don’t eat sugar. Hug your kids. Take 5 minutes to yourself to relax before bed. Get properly fitted …
If I’ve learned anything from grading thousands of high school SAT essays – other than everyone read The Great Gatsby this year – it’s that life is all about your weaknesses and how you deal with them. There are very few 17-year-olds that are innately good spur-of-the-moment essay writers and yet the forces that be …
Puppies! Kittehs! Dancing rainbows! You know I still have a soft spot for Lisa Frank. Here is your homework assignment: You are given a Lisa Frank-esque rainbow with six colors (unicorns optional); you are to cut out the rainbow, write your name on the fluffy smiling cloud end and then on each of the colors …
Read more “How Young is Too Young to Talk About a Girl’s Weight?”
103. 20. Those two numbers have haunted my every waking moment for the past three days. Even though I have a known weakness for numbers – body fat percentage! max reps! weight! calories! IP addresses! (xkcd, I love you!) – the tenacity of these two little numbers in my mind has surprised even me. Every …
Anyone curious as to what happens to the male anatomy when running in sub-zero temps? Sorry, can’t help you. How about what to do if an adorably squishy-wishy koala bear wanders into your back yard? Again, I have no idea. Even things that you’d think I’d know something about, like CPR – I am actually …
Read more “Binge Eating Disorder, Coming To A Table Near You”
Click image to enlarge What’s wrong with this picture? The obvious answer, thanks to my Perez-style arrows (which is why you will never have to worry about me photoshopping anything on this site), is that this “health” segment on Oprah’s website is sponsored by Hersheys. Not that there is anything wrong with a little chocolate …
Read more “Biggest Loser Trainers Reinforce Gender Stereotypes – Antidepressant Sales Skyrocket”
At tonight’s Super Bowl party, rather than watch the game – why would I want to do that? – I instead got to talk to a bunch of people I’ve never met before. This is one of my favorite pastimes as it gives me the opportunity to ask overly personal questions of complete strangers. I …
Read more “February’s Great Fitness Experiment: Everybody Say Ohm!”
Tagline: “It’s all about men.” This is exactly the type of idiotic advertising that companies do just to get a rise out of people so we’ll all post it on our blogs and natter about it and give them lots of viral publicity and attention. Sadly, I am unable to resist the bait and so …
The caption reads: “‘Better not take that fudge sundae,’ this customer muses when she sees the reading on the dial set in the counter.” My favorite part though is the look on the soda jerk’s face. Talk about public shaming. So you’ve finally dropped all the weight you wanted to. You hit your goal weight, …
