Strenuous Exercise Makes You Dumb, Says New Research

It turns out that Sammy Sosa and Floyd Landis may not be lying – new research says they may really not remember how all those drugs got in their system. Apparently all the exercise got to ’em. For myself, not being a professional athlete, I thought my steadily declining memory was all my children’s fault. …

Kiddie Workouts Offer Grown-Up Results

Adults exercise by lifting heavy stuff & running in circles. I’m not saying it isn’t fun – you know I love the heavy stuff. Plus, I’ve spent a significant portion of my life climbing stairs that go nowhere, running on tracks and treadmills that feed on themselves like a life-size mobius strip and punching and …

Burn 1,000 Calories An Hour!

You’ve seen the workout program ads: in between shots of glistening, contracting abdominals and hyper smiling people who only sweat in socially acceptable places – your amped up cleavage if you are a woman, your shaved pecs if you are a man – comes the promise. What, you ask, can a DVD workout/exercise book/smiling B-list …

5 Health & Fitness Trends I Wish Would Die Already

I’m kinda thinking he likes it… I’m going to be straight with you: I’ve been grading SAT essays until midnight every night for the past week. Spending that much time with the profundities of high schoolers has made me crabby and bitter. I’m thisclose to grabbing the next teenager I see and screaming, “SURELY YOU …

Does Fitness Improve Your Sex Life?

There are some conversations that at the beginning sound like a good idea but the more you get into it, the more you realize that you’re going places you never intended. Take, for instance, explaining the rules of Clue to a five year old. “Mommy, why is there a crooked stick in here?” “It’s a …

Bodily Functions & Fitness 101: Blood, Tears, Vomit, Saliva & Poop

Pee. Sweat. All kinds of gaseous emissions. We’ve covered a lot of embarrassing stuff on here the past week. We giggled, we shared our worst moments and I unwittingly earned the privilege of having everyone in Turbokick ask me if I’ve had any soy that day before they’ll stand next to me – every single …