Do These Pants Make My Butt Look Big? A Day in Pictures [Giveaway!]

Props to Ice-T’s wife for answering that question with confidence! But what up with the shoes, Coco? I learned a long time ago to never ask my husband the infamous “Do I look fat in these pants?” question as the mere utterance makes him fake a heart attack. Which would be good entertainment, especially in …

Exercise and Your Immune System: Better health one dead rodent at a time

Exercise boosts your immunity. It’s one of the most touted reasons for getting a good sweat on and in this season where the H1N1 virus has become more popular among school kids than Miley Cyrus, this factoid is getting more play than Jude Law. But is it true? Does exercise really boost your immune system? …

Sleep Vs. Exercise: Which is More Important?

Sleep is great. Not only does it feel awesome but it helps you burn fat better, strengthens your immune system, makes you smarter, lessens depression and helps avoid unfortunate decision making. (I may or may not have eaten about 20 mini candy bars pilfered from my childrens’ Halloween stashes after a recent sleepless night, ahem). …

Fit Pregnancy Q&A: One Month to Go!

Me, 35 weeks. Disclaimer: If you are at all squeamish, you might want to just skip this post. I might as well have titled it “All my freaky medical conditions.” Consider yourself warned. Q: How much longer ’till Baby Day?A: Officially: one month. Unofficially, in a little over 1 week I’ll be 37 weeks which …

Confessions of a Pregnant Compulsive Exerciser

Yeah, this poster has a typo. Several actually. Kids these days. I have the feeling that eventually this will be one of those Turning Points in my life that I’ll talk about later with great insight. But living it thus far has felt anything but profound. Unless you mean profoundly depressing. Backstory: Wednesday morning I …

My Before and After Story (HUGE Giveaway!)

Mr. Miyagi would be so proud of me. I just caught a mosquito – the Minnesota state bird, woot, woot! – mid flight with only my thumb and forefinger (fingers: like chopsticks but for monkeys). This feat of athletic prowess got me thinking about how far I’ve come. People who read this site and/or only …

June’s Great Fitness Experiment: Endurance

Fact: The whole premise of this website is that I try out a new fitness experiment every month and then report back to you about my adventures.Fact: I’m pregnant (18 weeks on Saturday). At first glance you wouldn’t think these two facts would be irreconcilable and, let me assure you, when I was contemplating this, …

Fit Pregnancy: Done With the First Trimester!

I’m 14 weeks pregnant today which means that not only am I officially second trimester now but I’m also the proud mama to a lemon. Yes, the Jelly Bean has moved up the random food scale used by Baby Center to describe the various fetus stages from junk food to something healthier although I can’t …