Today I experienced one of those weird occurrences that have baffled me ever since I seriously got into fitness – call it the Bermuda Triangle of Exercise, if you will. Just like Amelia Earhart – but less heroic and revolutionary and without the rubber helmet (just what exactly was that supposed to protect you from …
Sometimes you know you shouldn’t do something… but you do anyways. Life is like that. Shocking exactly nobody – at least nobody who reads this blog anyhow – I ‘fessed up a few months ago to being an exercise addict. Since then I continue to get at least one e-mail a week about this issue. …
Reader Maggie made an astute observation in her comment on my post “Can You Be Too Old To Exercise?” Smart girl, she writes: […] it really bothers me when a fitness magazine has an article about loving yourself and your body the way you are… and on the next page there’s an article telling you …
Read more “January’s Great Fitness Experiment: The Lose 10 Pounds Diet”
Most people have a hard time getting to the gym. I have a hard time getting out of the gym. My love of everything fitness has become my defining personality trait. That is often what people know me for. It doesn’t help either that my hobbies include reading about fitness, writing about fitness and talking …
“Mildly obsessed.” This was Kelly T’s, of Grounded Fitness, personal assessment of me and one I take as quite the compliment. Although I think she underestimates me. I’d call me “majorly obsessed.” And if I’m being really honest I’d call me a bit of a compulsive exerciser. Which can be a problem. As a few …
Read more “Great Fitness Experiment for October: Low Volume”
