Want to Lose Weight? Lose the Debt.

Normal weight loss research focuses on small-scale stuff like how taking smaller bites and drinking a glass of water before you eat will help you lose weight. Wusses. German researchers announced today that they found a significant link between people who are heavily in debt and people who are heavily overweight. After conducting the not-terribly-rigorous-but-still-very-interesting …

What is Your Favorite Source for Healthy Recipes?

Every evening ’round about 5, this is totally me. Well, minus the nifty apron. But everything else – totally. I’ve discussed, probably to the point of boredom, the things that bother me about lady mags, celeb rags and even health & fitness glossies but there is one thing that never fails to delight me: the …

The Diet Wars: Girl-On-Girl Sabotage

More comic genius from N8! In one of the funniest stories to come out of Hollywood recently, Heidi Klum reportedly sent Victoria “Skeleton” Beckham a dozen of the decadent Sprinkles cupcakes for her birthday. It gets better: The attached note added that a dozen would be coming every Friday for the rest of the year. …

Can Changing Your Dishes Change How You Eat? (Giveaway Post!)

“Country Blue” melamine flatware is what I grew up eating off of. You will excuse my parents for their apparent lack of taste – it was the ’80s so both melamine and country blue were omnipresent and with three little kids they were just being practical. Eventually they moved on and my mother purchased a …

The New Sports Supplement You Will Definitely Want to Try

Normally I don’t advocate supplement use, especially not all the crap marketed to fitness buffs. In addition to a dizzying array of protein powders (soy! whey! pea! rice! hemp! vegan! insane!), you’ve got pre-workout beverages, post-workout beverages, beans, gels, gus, and a bar for every occasion including – and I kid you not – menstruation. …

The Ghosts of Diets Past (Strong Vomit Advisory)

Nothing says SPECTACULAR! like a tower of processed pork products! Mine was a product-centered childhood. Not from any failure on my parents’ part but rather because I was one of the first generations to grow up with a television and TV ads specifically aimed at children. Therefore I have many fond memories of various ’80s …