A mother’s love – they say that nothing is more powerful. (At least if you believe Harry Potter, which of course I do. I’m a sucker for green eyes.) So if this is true then I know the second most powerful force on the planet: A mother’s guilt. Whether they hand it to you as …
Read more “Can Exercise Hurt Your Breast Milk? [A Study in Mother Guilt]”
Confession #1: Today I stopped and bought my boys t-shirts at a garage sale to wear because I haven’t had time to do laundry for two weeks now and everything they own has been worn twice. (Once right side out and once inside out – for the latter, I just tell everyone they dressed themselves. …
Manscaping your nipple hair to attach to your nostril hair won’t help you lose weight butI admire his willingness to change things up! Also, I think this dude shaved a swatch down the top of his head. That might be my fave part. Sprained ankles. Broken bones. Gym Hottie rejection. Stolen spots. The occupied state …
Okay, so there’s one thing I wouldn’t eat. Any food that requires a c-section to eat is off my list. Dining with me is an experience. And often it’s not one conducive to gastronomic pleasure. I’ve admitted in the past to a multitude of eating sins including, but not limited to, looking up calorie counts …
This pretty much sums up my life – except the boogers are generally from someone else’s nose. Oprah beat me to it. As if it isn’t bad enough that the woman rules all media outlets, now she has stolen my own epiphany right out from under me! It was my very own “A-Ha” moment! Oh …
Read more “Oprah Stole My Moment: Intuitive Eating Works For Both of Us”
I don’t know what is more disturbing – that Satan is on this woman’s “to do” list or that the company advises you to mix deviled ham with peanut butter. Eat when you’re hungry. Stop when you’re satiated. It sounds so simple. So why can’t I do it?!? Then again Lindsay Lohan can’t stay away …
Read more “Kicking the Scale Habit: What Does That Number Mean to You?”
Comic by the fabulous Natalie Dee It’s the weekend! Everyone who’s planning on ending up in a restaurant (minus the tray and apron), raise your hands. To everyone else: what kind of American are you? The economy is failing and only your reckless spending habits can save it! Move, people!! I am a Mystery Shopper …
Read more “The Fit Girl’s Guide to Decoding Restaurant Lies”
See – this is the proper way to get your protein. What I’m about to tell you may make me the most reviled person in the fit-o-spere: I don’t love smoothies*. Or protein shakes. Or recovery drinks. Or even drinkable yogurt. The only exception to this rule are milkshakes but even then I only like …
This guy has 200 flags stuck into his scalp with acupuncture needles to celebrate the Olympics. (He might also be a unicorn… shhh, only virgins can see them!) “Hey, you wanna feel something gross?” I asked Gym Buddy Allison a couple of weeks ago as I started to pull down the top of my pants. …
And this is why your mom told you not to swallow your gum. Friday found me curled in the fetal position, succumbed to the dreaded body image double whammy. Chances are you’ve been there too. It’s the one-two punch of ill-fitting clothes and an unexplained jump on the scale. The upper cross to my jaw …
