Fitness Fashion Over the Past Century [Pics! Plus one really unfortunate one.]

Is this a good idea? I can’t decide. On one hand, it would cut down on the sweat running down my neck. But even if it is Lululemon, is that worth it to look like you’ve been attacked by a very aggressive ferret? Or by one of those ladies that sell those weird hairpieces in …

When Workouts Go Bad [Turning sandbags into a healthy snack]

Wardrobe malfunction. Three injured Gym Buddies. Lame exercises. And two broken nails! Monday’s workout – and I do not use this term lightly – sucked eggs. Oh and the best part: See the Gym Buddies all diligently picking up grains of wheat while I pose for pictures like a pageant princess? But you see that …

Cookie Detox: Using Food Combining to Beat Sugar Swings

When bad cookies happen to good cartoons. (Nobody saw anything wrong with this before it went to production? Really??) Cookies happen. It’s the holidays. I know there are some of you that will completely abstain from the sugary fare – I commend you; I did the no-sugar Experiment for 90 days over Halloween, Thanksgiving and …

Mariah Carey Gets a Modesty Makeover

We’ve all seen Photoshop used to slim down “fat” people (read: everyone not emaciated), hid pimples, smooth aged skin and even to plump up sickly thin people but the Saudi Arabian censors have taken computer image enhancement to a whole new level: They used it to de-sluttify Mariah Carey. Somebody nominate them for the Nobel, …

In Search of a Cape: This Year’s Most Ridiculous Halloween Costumes

What are you going to be for Halloween this year? I know, I know we’re still more than a month out but I’ve got the annual Turboween coming up! It may possibly be my most favorite Turbo workout of the year. This year the theme is “Superheroes” and while my house is replete with capes …