Free Shirt For EVERYONE + Dick’s Sporting Goods Winner

Now THAT’S a good bridesmaid! The middle school locker room has left many a lasting imprint on my mind, most shudder-inducing, but there is one I still giggle about. A girl, NotHerRealName, refused to wear deodorant, claiming that her sweat didn’t stink. Oh sure the rest of us smelled like damp dog after an hour …

Fitness Gear to Lust After (Dick’s Sporting Goods Giveaway!)

The Japanese see-through skirt trend is one I will never be able to get behind (har har) If you had 50$ to buy yourself any piece of fitness gear you want, what would it be? Boxing gloves? Kettlebell? A racquetball racket? Trail shoes? Snorkel? Down payment on a heart rate monitor (those suckers are pricey!)? …

The Top 5 Most Embarrassing Exercise Moves

Dear Shape Magazine,Normally I read your pages with lukewarm interest and divided attention. I rarely get excited about an article – although it does happen sometimes – and am not the letter-to-the-editor type. That is, until I got your July issue in the mail a few days ago (never mind that it was May). There …

February’s Great Fitness Experiment: P90X

It’s big, it’s bad, it PUTS THE X IN EXTREME!!! (It also puts the yelling into infomercials!) That’s right, after over a year of pleading from you guys, I’ve finally got a hold of a copy of P90X for a Great Fitness Experiment! At $140, this workout is a little out of my budget and …

Fitness Moves You’ve Never Seen (Giveaway!)

This is probably not the best way to change up your workout. And also, don’t you wish it was a video?? When you are first starting out an exercise program, the weight machines look like medivel torture devices, you don’t know a hamstring curl from a cheese curl and the cardio machine buttons might as …

The Lunchtime Workout: Cardio & Weights in 30 minutes or less!

If you have time to conquer rogue planets from your swimming pool, you definitely have time to fit in a quick workout! “I don’t have time to exercise.” Probably the most oft used excuse of all time when people are explaining their lack of working out. And I believe them! Sort of. While it is …

What To Do With A Large Rack (And I’m not talking about weights)

(Dear Dad, you are going to want to stop reading here. Seriously. Actually all men will probably want to skip this one.) Now that Jon and Kate are finally divorced (the 8 went with Kate – I’m guessing the Judge was a Dr. Suess fan), the country can now focus its collective attention on more …