Tetris. Mortal Kombat. All 300 incarnations of Super Mario Brothers. And my personal favorite Bubble Bobble. I grew up playing video games. Even in college, my roommates and I played hours and hours of Simba The Lion King (not kidding) trying to get the wee lion cub out of the hands of the catty hyenas …
‘Tis the season to be gifting and as many of you know, health nuts can be difficult people to shop for. The usual standbys of holiday goodies don’t work unless you know whether they fall into the Everything in Moderation camp or the Sugar is the White Satan camp, something that can be hard to …
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Be honest: how many pairs of athletic shoes do you own? (Notice I did not ask you how many total pairs of shoes you own. I learned my lesson freshman year of college when asking that question found me helping my roommate pack up her 85 (!!) pairs into boxes on moving day. And those …
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Or you could just cut to the chase and do this. Whether you like group fitness or running solo through your neighborhood, the cool thing about exercising is all the opportunities you get to completely humiliate yourself. So it is with some trepidation I share my top ten ways to embarrass yourself whilst exercising. Because …
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It’s no secret that there is no love lost between cardio equipment and I which is why when Reader Laura asked me what she should look for when purchasing an elliptical machine, I was stumped. Social creature that I am, I much prefer to work out at the gym (bonus: they have childcare!) and when …
Read more “Home Fitness Equipmement – Where to Spend, Where to Save [Help a Reader Out!]”
Several months ago I was contacted by a popular men’s health magazine by a journalist writing an article about how to pick a good personal trainer. Having known and worked (both out and with) many of them, I was happy to share my top tips. Imagine my surprise when the magazine came out and I …
Read more “Can You Spot the real Fitness Expert? (Hint: It’s not me.)”
Mr. Miyagi would be so proud of me. I just caught a mosquito – the Minnesota state bird, woot, woot! – mid flight with only my thumb and forefinger (fingers: like chopsticks but for monkeys). This feat of athletic prowess got me thinking about how far I’ve come. People who read this site and/or only …
Socks and jellybeans. My two favorite things. If my feet are wrapped in the pelts of Muppets and my belly is full of sour simple sugars then I am a happy girl. Unsurprisingly I have a wide assortment of both but today I’m just going to talk about the socks. I have furry socks, loud …
Want more drunk yoga poses? See fun tuna! Breathing. It’s your basic bodily function, right? So easy even newborns can do it? Not me, apparently. Oh sure, I managed to survive to adulthood despite, when I was 7, being 100% sure that I was going to stop breathing in my sleep but things got trickier …
Scene: the sweat-soaked, MRSA-ridden, gritty, black stretching mats at the Y. My face is planted in a pool of someone else’s grime while I try and stretch my quads. I am trying not to inhale. Grossed out? It gets better. I look up to see my friend Bobby (Hi, Bobby!!) taking off his running shoe …
