Bigger Breakfasts for Smaller Waistlines

Photo Credit: Natalie Dee Apparently September was Better Breakfast Month. Who knew? Just so you don’t get caught off guard, November is listed as the month for Pancreatic Cancer Awareness, National Novel Writing, Alzheimer’s Disease Awareness and National Homeless Youth. If you can write a novel about a homeless youth suffering from pancreatic cancer which …

The Cost of Counting Calories

A while ago the now-defunct Elastic Waist was currently looking for “anti-diet” tips, a concept which I love both for the opportunity of turning the diet industry’s sound bites back on them and for the opportunity to practice being witty and pithy. However, despite my being both witty AND pithy (in my own esteemed opinion) …

What is Your Favorite Source for Healthy Recipes?

Every evening ’round about 5, this is totally me. Well, minus the nifty apron. But everything else – totally. I’ve discussed, probably to the point of boredom, the things that bother me about lady mags, celeb rags and even health & fitness glossies but there is one thing that never fails to delight me: the …

Captain Obvious Says: Sleep Deprivation Causes Sugar Cravings

This comic is the first in a series drawn by professional comic and GFE reader N8 (sound it out) especially for The Great Fitness Experiment! I can’t tell you how excited it makes me that I have my own illustrator – I’d put it on my business card if I had any. Look for more …