Do You Take Pictures of Your Food? New Research Says You Might Be Messed Up

Did you know people take pictures of their food? And post them to public places? For dubious reasons other than just enjoying a well-plated meal? It’s like A Thing. And this Thing might be making us all obese or have eating disorders. [Social] Science says so. Commence freaking out. [Forgive me if I sound glib …

Everything You (Never) Wanted to Know About Emotional Eating: What, How and Why You Should

Watermelon is my favorite food. I love it like a love song, baby. Several years ago a doctor friend asked me an interesting question. “What is emotional eating?” I raised an eyebrow and wondered what kind of cyborg has to ask that question. I mean, who hasn’t tasted the sweet, sweet love of a warm …

What’s the Weirdest Health Food You’ve Ever Bought? [Plus: The absolute easiest recipes ever!]

Real recipe from foodnetwork.com. My fave comment on it: “Tried this recipe last night. The bacon was great, but the paper towels tasted awful.” “2 cups dried, unsweetened coconut, 1/2 c almond flour, 1/4 c coconut butter, 1/4 c liquid sweetener of choice (maple syrup, honey, liquid stevia etc.), 1/8 tsp vanilla and sea salt. …

The Dessert Dilemma: Everyday Indulgence or Sometimes Splurge? [Plus: Simple, healthy fruit desserts]

  Love Natalie Dee! The mouse-over text says “I’m just a pig” People are of two minds when it comes to dessert. The first group eats it and loves it. The second group eats it, feels guilty about it and punishes themselves for it. There is a third group, who I’m told exists, that doesn’t eat …

How to Make Coconut Milk and Flour [And how NOT to make coconut flour cupcakes. A culinary disaster, in pictures]

 [UPDATE: I got Cassie’s gluten-free sugar-free chocolate cupcake recipe and I’ve added it at the end of this post. Just don’t ask me to cook them for you! You’re welcome!] There was a big shindig Sunday night. The Superbowl? You might have heard of it. Don’t ask me who was playing because I still can’t …

The 1 Tiny Meal Hack That Will Change the Way You Eat [More veggies! More satiety! More cow eyeballs!]

Confession #1: I once wrote a review about Paula Druckerman’s much-maligned parenting book Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (aff) after having skimmed it in a hour. I was on a super tight deadline and because of some snow storm my overnight-ed copy didn’t come overnight and… oh, enough excuses. While I …

Six Ways to Soup Up Your Soup [What’s Your Cold Weather Comfort Food?]

Moving from Seattle to Minnesota has changed me in so many ways. Some are for the good: I no longer think any stranger who says “Hi” to me on the street is a homeless person who is half a second from asking me for money. Some are not as good: I’ve gotten lazy about opening …

The Great Dietary Fat Experiment Continues: How Eating Lots of Fat Made Me Lots of Healthy

Betrayed by my body. Well it wouldn’t be the first time, I thought grimly as I sat in my flimsy paper gown listening to the doctor explain the results of my previous testing. (Dear doctor, please at least allow me the dignity of being lectured with my clothes on next time.) Seriously rank flatulence in a crowded …

Cookie Detox: How to have your gingerbread and eat it too (without riding the blood sugar roller coaster to heck)

When bad cookies happen to good cartoons. (Nobody saw anything wrong with this before it went to production? Really??) Important things first: Gingerbread, as we know it, is nasty. Every year we rediscover this as my kids try to eat the gingerbread house we make. It’s like cat food, as imagined by Nate Berkus. (Real …

Truth Time: Does Anyone Still Think Fruit Baskets are a Good Holiday Gift? [From Persimmons to Pumelos: The most disgusting of the festive fruits!]

  “Eating a persimmon and thinking of you!” I happily texted one of my oldest friends. “Unnnhhhhh sucks to be you,” was her immediate response. “Wha..? I love thinking of you!” “Not that. Sucks you’re eating a persimmon. Those things are slimy nasty slime.” “Confused. I thought you told me you love persimmons.” “FALSE. I …