This pretty much sums up my life – except the boogers are generally from someone else’s nose. Oprah beat me to it. As if it isn’t bad enough that the woman rules all media outlets, now she has stolen my own epiphany right out from under me! It was my very own “A-Ha” moment! Oh …
Read more “Oprah Stole My Moment: Intuitive Eating Works For Both of Us”
Turns out this is an actual book! How awesome is that? I don’t want to brag but food ruts are kinda my specialty. I don’t know if it’s because I hate food, eating freaks me out or just my innate laziness but I’m happy to eat the same ol’ thing day in and day out. …
Is this not the cutest noodle eater ever?? She even has a Hello Kitty fork! My uterus is squeeing! Dear Readers,Sometimes I have questions that not even endless Googling can answer. Like, for instance, how has Perez Hilton not been arrested by now? Even if he didn’t tweet an upskirt pic of teenaged Miley Cyrus …
I don’t know what is more disturbing – that Satan is on this woman’s “to do” list or that the company advises you to mix deviled ham with peanut butter. Eat when you’re hungry. Stop when you’re satiated. It sounds so simple. So why can’t I do it?!? Then again Lindsay Lohan can’t stay away …
Read more “Kicking the Scale Habit: What Does That Number Mean to You?”
Comic by the fabulous Natalie Dee It’s the weekend! Everyone who’s planning on ending up in a restaurant (minus the tray and apron), raise your hands. To everyone else: what kind of American are you? The economy is failing and only your reckless spending habits can save it! Move, people!! I am a Mystery Shopper …
Read more “The Fit Girl’s Guide to Decoding Restaurant Lies”
See – this is the proper way to get your protein. What I’m about to tell you may make me the most reviled person in the fit-o-spere: I don’t love smoothies*. Or protein shakes. Or recovery drinks. Or even drinkable yogurt. The only exception to this rule are milkshakes but even then I only like …
And this is why your mom told you not to swallow your gum. Friday found me curled in the fetal position, succumbed to the dreaded body image double whammy. Chances are you’ve been there too. It’s the one-two punch of ill-fitting clothes and an unexplained jump on the scale. The upper cross to my jaw …
“50 Ways To Burn More Calories” is the biggest, boldest headline on this month’s Allure magazine (the one with a spacey Megan Fox on the cover where she says that she can’t stand looking at herself and the thing she loves most is to be alone so she often spaces out to block out crowds …
Read more “The Number One Most Effective Weight Loss Tip [Giveaway!]”
Thankfully I have you guys to keep an eye on me – I won’t have to resort to this method. Sweat running down the insides of my elbows and my stomach churning, I stared down my lunch. Watching me you’d have thought I was afraid that fish was going to seek vengeance on me for …
Nothing says health food like meat in a can. But look – it even has one of those little key thingies to help you open it!! The Internet teaches many strange lessons. For instance, courtesy of Facebook I now know more of my girl friends’ maiden names than I did when we were in high …
