Do Clothes Make the (Fit) Woman? (Giveaway!!)

He forgot one: “These headphones aren’t on.” “U have a bedazzler?” Turbo Jennie texted me the other day. You know you’re addicted to the shiny stuff when you are the go-to girl for kitchy 90’s era sparklifying gadgets. Regrettably, due to my abhorrence of clutter, I had to text her back in the negative. But …

The Problem With Fitness Hair (Giveaway!!)

Well, this might do the trick. But then I might have more problems than I started out with… (photo credit) Turbo Jennie calls it her splash zone. Not because she has any resemblance to Shamu – quite the opposite – but because anyone within a certain radius of her gets sprinkled with her sweat as …

Burn 1,000 Calories An Hour!

You’ve seen the workout program ads: in between shots of glistening, contracting abdominals and hyper smiling people who only sweat in socially acceptable places – your amped up cleavage if you are a woman, your shaved pecs if you are a man – comes the promise. What, you ask, can a DVD workout/exercise book/smiling B-list …

The Art of the Awkward Hug: Tips and Tricks For Hugging People in The Gym

As if being in a gym setting isn’t opportunity enough for physical awkwardness – I have, actually, walked into the men’s locker room by accident twice – but add being pregnant on top of everything and it can make life very… touchy. Fortunately I’m not overly sensitive to touch. You’d think with my history of …

Who is Your Workout Buddy? (Giveaway!)

Faster than a competitive treadmill runner, bolder than a know-it-all personal trainer, kinder than a back-stabbing Mean Girl: Who are these people who are so wonderful that they sweat rainbow Gatorade and spit sunshine loogies? Why, it’s the Gym Buddies! For those of you reading this via e-mail or a reader, click through to see …

Bodily Functions & Fitness 101: Blood, Tears, Vomit, Saliva & Poop

Pee. Sweat. All kinds of gaseous emissions. We’ve covered a lot of embarrassing stuff on here the past week. We giggled, we shared our worst moments and I unwittingly earned the privilege of having everyone in Turbokick ask me if I’ve had any soy that day before they’ll stand next to me – every single …

Bodily Functions & Fitness 101: Gaseous Emissions

I did yoga this morning. Per usual, it was a sweaty-yet-relaxing good time and I enjoyed myself immensely (fave part: the stares when I did my headstand inversion, pregnant belly and all). But there was one part at the end that got a little awkward. It’s called Happy Baby Pose:It ought to be called Embarrassing …

Bodily Functions & Fitness 101: Pee

“Just saw the CrossFit WOD (workout of the day). I’m not even at the gym yet and I already have the nervous pee.” When I read this Facebook status update from Reader Amber, I laughed so hard I had to, well, you know. So class, for part two of my Bodily Functions & Fitness series …