I should have gone with rock, paper, scissors. People challenge me to do stupid things and I do them. This was more a problem in my youth than now although The Primal Blueprint Challenge is evidence that I’m still swayed by peer pressure. (Disclaimer: I’m only saying the PB was stupid for me. I know …
Read more “New Research: Your Sleep Preference Affects Your Strength”
As if being in a gym setting isn’t opportunity enough for physical awkwardness – I have, actually, walked into the men’s locker room by accident twice – but add being pregnant on top of everything and it can make life very… touchy. Fortunately I’m not overly sensitive to touch. You’d think with my history of …
Read more “The Art of the Awkward Hug: Tips and Tricks For Hugging People in The Gym”
A woman in step class was wearing a black lace bra. Not underneath anything, as bras are generally meant to be worn. Not even on top of something, Madonna-style (is it just me or is she coming up an awful lot on here lately??) which quite truthfully would have been preferable. Nope, it was black …
Faster than a competitive treadmill runner, bolder than a know-it-all personal trainer, kinder than a back-stabbing Mean Girl: Who are these people who are so wonderful that they sweat rainbow Gatorade and spit sunshine loogies? Why, it’s the Gym Buddies! For those of you reading this via e-mail or a reader, click through to see …
Normally I don’t advocate supplement use, especially not all the crap marketed to fitness buffs. In addition to a dizzying array of protein powders (soy! whey! pea! rice! hemp! vegan! insane!), you’ve got pre-workout beverages, post-workout beverages, beans, gels, gus, and a bar for every occasion including – and I kid you not – menstruation. …
Read more “The New Sports Supplement You Will Definitely Want to Try”
The photo caption reads: “Noah Lindsey Cyrus & Emily Grace Reaves, with Emily’s dog Bunny, pose for the cameras at Brittany Curran’s Retro 50’s Poolside Bash on Saturday, May 30 in Burbank sporting Juicy Couture vintage bathing suits. The two friends filmed an episode of their Noei and Ems Show at the party. So pretty!” …
Pee. Sweat. All kinds of gaseous emissions. We’ve covered a lot of embarrassing stuff on here the past week. We giggled, we shared our worst moments and I unwittingly earned the privilege of having everyone in Turbokick ask me if I’ve had any soy that day before they’ll stand next to me – every single …
Read more “Bodily Functions & Fitness 101: Blood, Tears, Vomit, Saliva & Poop”
Nothing says SPECTACULAR! like a tower of processed pork products! Mine was a product-centered childhood. Not from any failure on my parents’ part but rather because I was one of the first generations to grow up with a television and TV ads specifically aimed at children. Therefore I have many fond memories of various ’80s …
Read more “The Ghosts of Diets Past (Strong Vomit Advisory)”
Today being a holiday in the States, I’m off picnicking with the family (read: pulling ticks out of the wee ones and screaming at the baby to not throw himself in the lake). But seeing as a lot of gyms are closed to today or if you’re just feeling in the mood for a saucy …
I did yoga this morning. Per usual, it was a sweaty-yet-relaxing good time and I enjoyed myself immensely (fave part: the stares when I did my headstand inversion, pregnant belly and all). But there was one part at the end that got a little awkward. It’s called Happy Baby Pose:It ought to be called Embarrassing …
Read more “Bodily Functions & Fitness 101: Gaseous Emissions”
