Intuitive Eating Dilemma: How To Eat What Your Body Wants
Intuitive Eating is a roller coaster. I’m not going to lie to you. In concept – eat what your body wants, it knows you best – it’s elegantly simple. In practice it’s, well, as messy as the stretching mats of ill repute right after our high-intensity bootcamp class finishes our 100 push-ups. (Seriously, we did …
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