Can Exercise Hurt Your Breast Milk? [A Study in Mother Guilt]

A mother’s love – they say that nothing is more powerful. (At least if you believe Harry Potter, which of course I do. I’m a sucker for green eyes.) So if this is true then I know the second most powerful force on the planet: A mother’s guilt. Whether they hand it to you as …

Adderall Makes You Crazy (The Lindsay Lohan Cautionary Tale)

Normal. It’s not a word I’m used to using in regards to Lindsay Lohan. From the very beginning she has been many things – oh how I adored her as the red-haired imp on The Parent Trap, Culottes Edition – but she has never been normal. Currently, for those of you keeping tabs on the …

Oprah Stole My Moment: Intuitive Eating Works For Both of Us

This pretty much sums up my life – except the boogers are generally from someone else’s nose. Oprah beat me to it. As if it isn’t bad enough that the woman rules all media outlets, now she has stolen my own epiphany right out from under me! It was my very own “A-Ha” moment! Oh …

How Thin is Too Thin?

Photo Credit Our society is warped. Twisted. A veritable fun-house of fat and thin mirrors when it comes to body image. One on hand we have Kim Kardashian, queen of curves, compelled to exclaim in an interview, “I look a lot bigger on TV. When I meet people, the first thing they say is, ‘Wow, …

Models Falling From the Sky: Thin is Not the New Black

Suicide is in the air. Kazakh model Ruslana Korshunova dove to her death from her New York balcony. Canadian model Hayley Kohle leapt to a similar fate from a balcony in Milan. On the same day as Kohle, model Randy Johnston died of a drug overdose. Columbian model Lina Marulinda also chose a free fall …

Inside a Residential Eating Disorder Facility

The first thing you notice about The Anna Westin House in rural Minnesota, named for one of the saddest stories in eating disorder lore, is that you don’t notice it at all. Two light brick townhouses joined at the kitchen, it blends seamlessly in with the surrounding upper middle class neighborhood. From the green and …

Who Would I Be If I Weren’t Broken?

Image Credit I’m broken. In so many ways: PTSD from my sexual assault (is that weird that I claim it as “my” sexual assault?), anxiety, OCD, depression, SAD and even extreme PMS. Oh and don’t forget to add every permutation of eating disorders known to mankind; I’ve been anorexic, exercise-purging bulimic/compulsive overexerciser, orthorexic, ED-NOS. I’m …