Are “Ladies Who Workout” the New “Ladies Who Lunch”?

  If a picture says 1,000 words, then this one of Sophia Loren lunching with Jayne Mansfield says about 5,000 I think. Women of a certain age and station who get together at expensive venues to gossip, compliment each other’s clothes and vent about their children are a comedic staple from Saturday Night Live to …

Do They Have Scary Clowns in Heaven?

My husband and I went as Aragorn and Arwen for Halloween this year (geek test: If you just said “Who???” then you are officially not a geek). Like my headband of sliver flowers embedded with red plastic stones? Yep, Nana’s. Granny panties, size XL, beige, used. They’d arrived in a plain brown envelope accompanied by a …

From Drama Queens to Orchid Children: The gift and curse of being a Highly Sensitive Person

 Um… what is a yob?? No seriously, I have no idea. Photo Credit “Nooooo!” Jelly Bean shrieked, ripping her sock off for the twentieth time that morning. As I watched her carefully select another sock and pull it on – only to be frustrated yet again when the seam in the toe didn’t line up exactly …

Adderall: Perfect life in a pill or Stepford epidemic?

I was first introduced to Adderall a few years ago by a friend deep in the anorexic abyss. At the time I wrote it off as just more evidence of the all-consuming nihilism of the disease. Not only was she starving herself, working out hours every day and popping diet pills like candy but now …

The Part of Intuitive Eating I Most Struggle With [Advice, please?]

Betrayed by My Body: The overly dramatic saga continues! First I sneeze upside down and blow chunks (thank you to all of you who suggested using my neti pot to help get the stomach bile out of my sinuses – it is a fab idea and I’ll save it for next time although I sincerely …

How I’m Doing With My Eating Disorder These Days [Readers’ questions]

While I don’t use numbers and do not remotely condone, excuse or justify my disordered behaviors past or present, please be aware that some of the following may be triggering to certain readers. Take gentle care of yourselves; you know what you need today.  photo credit Recently I’ve been getting a lot of questions from …

Comparing My Weakness to Your Strength [Plus: How I Inadvertently Insulted Tony Horton]

  “Oh yeah, I gave up sweets 3 months ago and I’ve never felt better! It’s pretty easy if you just put your mind to it. I just told myself I was done and once I make a decision I stick with it. Now cookie dough doesn’t even look appealing to me anymore.” I considered …

How to Deal With Stress: Counting Blessings, Nixing Fat Talk

Lesson learned: I don’t have a flooded basement – I have a water park for rodents! Do you know what a hole filled with rotten water and debris smells like? Rotten eggs. Which also happens to be what my basement smells like right now. For some inexplicable reason, our basement has flooded 3 times in …

The Truth About Fitness Models [Baby, I was born this way?]

I love this ad! I bet Death is a smoker. Everything I learned about fitness models I learned from a stripper. Well, an ex-stripper. She was at the book-signing table next to me at local event a while back and because neither of us were selling any books (book signing = sitting and trying not …