The Rise of Quickie Healthcare: How do you feel about in-store health clinics? [Walgreen’s $100 Giveaway!]

I’ll remember the day that the first “minute clinic” opened near my house as one of the happiest of my life. When you have young kids, trips to the doctor are inevitable and frequent. And while we had a pediatrician I adored, sometimes if it looks like pinkeye, itches like pinkeye, and infects playgroups on …

T25 Alpha Phase Review, Athleta Photoshoot and The Great Fitness Experiment WEEK OF GIVEAWAYS!

A couple weeks ago, Jelly Bean and I got to do a little shopping and photoshoot with Athleta as part of their #ShareYourOm month! All photobombs courtesy of my cat, Luna. Seriously cats must think we are SO WEIRD. This week is going to be AWESOME here at the GFE! I’ve got 5 amazing giveaways …

I hate being sick. Any tips for clearing sinus congestion??

I’m sick. Despite trying to convince myself all day that I’m really fine, the cold hath descended and I’m miserable. I’d be asleep now except I CAN’T BREATHE. Commence the pity party? So… no post today. Not that I think I’m the center of anyone’s universe here but misery loves sympathy;) And also, if you’ve …

Why Am I So Tired After My Deep-Tissue Massage? [The theory behind metabolic reactions, DOMS, and PMSM]

This doesn’t look very, um, relaxing. Also, he’s wearing “jorts” and a mesh tank – officially the worst masseuse outfit ever. I fell asleep on the toilet. Yes, today. I’m pretty sure I haven’t done that since I was potty training. Other places I fell asleep today: in the waiting room at the doctor’s office, …

I’m Going On A 9-Hour Roadtrip, Alone With My Kids. [There’s nothing that could possibly go wrong here…]

Just a quick note to let you know I’m off on a summer trip with my kiddos this week! I’ll be back to blogging (and answering e-mail in complete sentences, i.e. not on my phone) next Monday, August 12! But here’s a preview of things to come: That’s right, baby! Me and Shaun T! (Yes, …

The Great Wheat Controversy: It’s Either the Staff of Life or It’s Killing You. You know, one or the other.

Feeling cranky today because now that Ye Olde Royal Birth has happened there’s nothing to look forward to for the rest of the summer until all the sandals go on 75% off clearance? Well if you’re feeling in the fighting mood, nothing starts an argument faster in health and fitness circles these days then asking …

New Study: Despite Its Prevalence, Fat-Shaming Actually Doen’t Work [When research goes duh]

“Don’t you know how many calories are in that?” “Should you really be eating that?” “But you have such a pretty face…” “I’m just being honest for your own good. I’m concerned about your health!” Despite what shows like The Biggest Loser and shrieking harpies like Meme Roth contend, shaming people – no matter how politely or well-intended you …

Gym Dilemma: Some Ladies at the Gym Called Me Weird. What Do I Do Now? [My heart kinda hurts]

My Y Girls: See, it’s not weird if everyone’s doing it!! I love you guys! Zumba: The official sponsor of ducklips. And you know that I say that with love. After all, just check out my FB photos for evidence that I too have suffered from the dreaded Ducklip Disease. But ducklips are now a regular …

When Life Gives You Lemons, Smash Them Into Pulp, Extract the Oil and Rub it on Your Forehead [Can essential oils really relieve my stress?]

My in-laws are coming today to visit for five days. I have a cold. (Or wicked allergies. Still not sure.) My toilet keeps overflowing. The dishwasher literally fell out of its cabinet. Our only “spare” room is super hospitable with 2x4s and concrete. I dropped my cellphone in the toilet. After Jelly Bean peed in …

Foodie Fundraisers: Do You Bake or Buy? And Do You Go Healthy??

This is exactly how I do it. Gives a whole new meaning to “these biscuits go straight to my tummy!” “You might be a bad mother if…” This weeks answer: Your kid always knows which items are yours at the bake sale due to the bright orange Sale! sticker on the package. Similar to redneck …