BodyConfession.com: Helpful or Hurtful?

*Trigger warning for discussion of eating disorders* “I am so grateful that I love my body exactly the way it is, today, without wanting to change it in any way.” “My bra always fits fine in the morning, but by the afternoon my boobs are popping out of it. It’s like they swell or something. …

How Do You Handle Criticism? [Loving the haters]

Worst idea ever (second only to flags as apparel, as you shall soon see): The night my roommates and I decided to sit in a big circle and tell each person what bugged us about them. It started with “she leaves her shoes in front of the door” and quickly progressed to “she poops pebbles like …

Jiu-Jitsiu: My Most Embarrassing Experiment Ever

Context is everything. What is perfectly acceptable in one venue can be humiliating in another. Kanye learned that when he “Imma let you finish”-ed Taylor Swift at the music awards. Dorothy learned that when she melted one witch and was saved by another. My 5-year-old learned that when he dropped trou in the middle of …

Welcome to the NEW Great Fitness Experiment site! [Giveaway!]

This is Ryan. Kidding. Ryan’s way classier than this. When he shaves his nipples he accessorizes with body glitter, not a white tie. While all the cool bloggers have been sitting at their high-tech streamlined WordPress table throwing back Propel smoothie shots and fielding PR queries from Nike with their tennis rackets, I’ve been marooned …

Yoga Download Giveaway Winner! (And a Happy St. Patrick’s Day!)

someecards.com First, a huge thank you to all who entered and Happy St. Patrick’s Day! I’m celebrating by running the Lucky7 with my Gym Buddies and my husband on Saturday! (Wish me luck – I’ll stay away from the pills this time, promise!) What are you doing to celebrate today? Eating Lucky Charms? Wearing your …