Birth Control and Weight Gain: Where Science and Reality Collide

Reader Joshua was so amused by this pic, he had to add on his own ideas: “”Burger King – Have it Your Way” It just lends itself to the product. And then, sad as it is, my mind starts racing to other brand names that could be used in this manner. “Doral – Taste Me, …

How to Inspire Someone to Get Fit

Lance Arm-who?? THIS man inspires me. Encouragement is powerful. To be perfectly honest, I’m a people pleaser and have been willing to do pretty much anything to get praise since the second I slid out of the womb. (Doctor: “Baby Girl Hilton, APGAR at one minute – 10” Me: *squeeee*) However, I became acquainted with …

Trusting Your Hunger Vs. Exercising Willpower

These days, thanks to my transformation from walking womb to 24/7 milk bar, I am a girl with a hefty appetite. They say that nursing requires even more calories than pregnancy and I believe it. I’m not counting calories (yay!) but just guessing from the huge amounts of food I consume every few hours I’d …

Tips for Losing the Baby Weight – That Really Work!

I am ten days past the scream-n-push Bodily Fluids Festival of ’09 (Marilyn Manson should take notes) which means, of course, that it’s time to talk about losing the baby weight. No, not because I’m feeling overly anxious about it – I’m too busy being anxious about being anxious! – but because I’ve gotten a …

Scale Junkies: Are Daily Weigh-Ins Harming Your Health?

Did you know that some women lead perfectly happy and healthy lives without ever stepping on a scale? There are women out there who don’t even know what they weigh! If you are one of those women, as I’m sure some of you are, then you will spend the rest of this post shaking your …

A Totally Self-Indulgent Pregnancy Post

The great thing about having an ever-expanding waistline is that it makes it so much easier to navel gaze. There’s just something about pregnancy that makes me turn inward. Many of my friends have noticed it, wondering aloud if I’m okay (yep!) and when Old Charlotte is going to come back (better give me at …

New Research: A Distorted Self Image Linked to Weight Gain

I read FitPregnancy. It seems slightly silly to me, this being my fifth (I’m a breeder!) pregnancy and all and yet I’m still drawn by the lure of Build An Entire Maternity Wardrobe Out of 5 Simple Pieces (of clothing I could never afford) and essays by professional athletes who do two-hour trail runs when …

Weight Gain in Pregnancy: What’s Normal and What’s Just Celebrities

It’s official: I am half way done with my pregnancy! With 20 weeks under my metaphorical belt – like I could get an actual belt on these days – and perhaps less to go if the universe loves me, I feel pretty excited about this milestone. As I’m looking obviously pregnant now, there are many …

Does Fitness Improve Your Sex Life?

There are some conversations that at the beginning sound like a good idea but the more you get into it, the more you realize that you’re going places you never intended. Take, for instance, explaining the rules of Clue to a five year old. “Mommy, why is there a crooked stick in here?” “It’s a …

How to Live to be 100 (Or Until the Bus Hits You)

Fiery plane crash. Rock climbing accident. Cancer. Crushed in one of those huge metal turnstiles/revolving door of spikes they have at the zoo that look like an Iron Maiden. (Am I the only one who is terrified by those things? I’m using the “stroller entrance” whether or not I have any kids in tow. Just …