Does Fitness Improve Your Sex Life?

There are some conversations that at the beginning sound like a good idea but the more you get into it, the more you realize that you’re going places you never intended. Take, for instance, explaining the rules of Clue to a five year old. “Mommy, why is there a crooked stick in here?” “It’s a …

Bodily Functions & Fitness 101: Blood, Tears, Vomit, Saliva & Poop

Pee. Sweat. All kinds of gaseous emissions. We’ve covered a lot of embarrassing stuff on here the past week. We giggled, we shared our worst moments and I unwittingly earned the privilege of having everyone in Turbokick ask me if I’ve had any soy that day before they’ll stand next to me – every single …

Is Online Personal Training Right For You? (Plus Giveaway!)

The efficacy of personal training can be distilled down to one factor: the person in the “personal” trainer. This was the downfall of April’s Great Fitness Experiment wherein I tried out Women’s Health Magazine’s online personal trainer. The problem was that other than me, there were no actual people involved and their computer wasn’t any …

Bodily Functions & Fitness 101: Pee

“Just saw the CrossFit WOD (workout of the day). I’m not even at the gym yet and I already have the nervous pee.” When I read this Facebook status update from Reader Amber, I laughed so hard I had to, well, you know. So class, for part two of my Bodily Functions & Fitness series …

Fit Pregnancy: Done With the First Trimester!

I’m 14 weeks pregnant today which means that not only am I officially second trimester now but I’m also the proud mama to a lemon. Yes, the Jelly Bean has moved up the random food scale used by Baby Center to describe the various fetus stages from junk food to something healthier although I can’t …

Boring Online Personal Training and Awesome Retro Workout Wear

April’s Great Fitness Experiment was testing out the online personal training service from Women’s Health Magazine. I did it for a month. It was lame. But not so bad that it would make an interesting post. Confession time: it’s 10 o’clock at night and I’ve been dreading writing this post all day. And everyone knows …