13 Real Things You Are Really Doing Really Wrong at the Gym. For reals. [Forget heart rate zones and protein powder, these tips will make your workout more magical than She-Ra riding a unicorn over the Bermuda Triangle.]

by CharlottehumorPosted on 15 Comments

Not bad advice, frankly. At my old gym this machine directly faced the window separating the weight room from the basketball gym. Accident? Today as I scrolled down through my newsfeed, I saw it: “Top 10 Mistakes You’re Making in the Gym” (the histrionic RIGHT NOW!!! was implied). I felt my eyes glaze over – …

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